Info

Mastering Nutrition

Hi, I'm Chris Masterjohn and I have a PhD in Nutritional Sciences. I am an entrepreneur in all things fitness, health, and nutrition. In this show I combine my scientific expertise with my out-of-the-box thinking to translate complex science into new, practical ideas that you can use to help yourself on your journey to vibrant health. This show will allow you to master the science of nutrition and apply it to your own life like a pro.
RSS Feed
Mastering Nutrition
2018
July
June
May
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
August
July
June
May
April


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Dec 4, 2017

Should you care about your MTHFR?

Here’s how to find out your MTHFR genetic status and know how it affects you.

MTHFR is an enzyme that allows folate, or vitamin B9, to support a process known as methylation. Methylation is important to mental health, cardiovascular health, sports performance, and preventing cancer, just to name a few. In this episode, I show you how to find your MTHFR genetic status. I also discuss how the various different genetic combinations impact you and how you can leverage that information to determine how strictly you should follow the dietary recommendations I’ll outline in the next episode.

To order a StrateGene report while kicking a small commission my way at no extra cost to you, use this link: chrismasterjohnphd.com/strategene I appreciate the support!

The audio of this episode was generously enhanced and post-processed by Bob Davodian of Taurean mixing. You can find more of his work at taureanonlinemixing.com.

0 Comments
Adding comments is not available at this time.