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Mastering Nutrition

Hi, I'm Chris Masterjohn and I have a PhD in Nutritional Sciences. I am an entrepreneur in all things fitness, health, and nutrition. In this show I combine my scientific expertise with my out-of-the-box thinking to translate complex science into new, practical ideas that you can use to help yourself on your journey to vibrant health. This show will allow you to master the science of nutrition and apply it to your own life like a pro.
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Now displaying: Page 1
Jul 20, 2021

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Question: Potassium supplements for salt-sensitive high blood pressure?

So it's best to get potassium from food, if you can. And you want to go through all the medical and health contraindications for potassium supplementation. If you take potassium supplements in doses higher than 100 milligrams, especially if you're going to take high-dose potassium, that is not well-mixed into a meal. Those include diabetes and NSAIDs, especially including potassium-sparing diuretics, but there's a big list of contraindicated medications.

If you would like to be part of the next live Ask Me Anything About Nutrition, sign up for the CMJ Masterpass, which includes access to these live Zoom sessions, premium features on all my content, and hundreds of dollars of exclusive discounts. You can sign up with a 10% lifetime discount here: https://chrismasterjohnphd.com/q&a

DISCLAIMER: I have a PhD in Nutritional Sciences and my expertise is in performing and evaluating nutritional research. I am not a medical doctor and nothing herein is medical advice.

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