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Mastering Nutrition

Hi, I'm Chris Masterjohn and I have a PhD in Nutritional Sciences. I am an entrepreneur in all things fitness, health, and nutrition. In this show I combine my scientific expertise with my out-of-the-box thinking to translate complex science into new, practical ideas that you can use to help yourself on your journey to vibrant health. This show will allow you to master the science of nutrition and apply it to your own life like a pro.
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Now displaying: Page 1
Jan 11, 2021

Question: Menstrual Migraines, Pregnancy, and HRT

What I think is happening is the estrogen is probably suppressing DAO when it's higher, but because it's staying suppressed, there's compensation that's happening for it to help minimize the histamine level. Whereas when the estrogen is cyclical, it's suppressing DAO when the body hasn't made any adaptations to low DAO. And that's sort of like sometimes women will get very strong problems with histamine coming off of a pregnancy because the DAO has been so high so long that all the other adaptations that you would have in other ways of breaking down histamine or down-regulating histamine receptors or whatever else, have all been... There's been no need for them. And so your body is maximally accustomed to DAO doing all the work for you.

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From now through March, I will be working full-time on finishing my Vitamins and Minerals 101 book, while reserving a portion of my time for consulting clients. You can pre-order my book at
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DISCLAIMER: I have a PhD in Nutritional Sciences and my expertise is in performing and evaluating nutritional research. I am not a medical doctor and nothing herein is medical advice.

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