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Mastering Nutrition

Hi, I'm Chris Masterjohn and I have a PhD in Nutritional Sciences. I am an entrepreneur in all things fitness, health, and nutrition. In this show I combine my scientific expertise with my out-of-the-box thinking to translate complex science into new, practical ideas that you can use to help yourself on your journey to vibrant health. This show will allow you to master the science of nutrition and apply it to your own life like a pro.
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Now displaying: Page 1
Jun 28, 2021

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Question: Vitamin K and Clotting Risk When Not on Anticoagulants

There's essentially not a trade-off because if you're not on vitamin K antagonist anticoagulants; in theory, there shouldn't be any effect of vitamin K supplements on clotting at all. The one caveat to that is that you might be relatively vitamin K deficient now and not realize it. So it is within possibility that you're not meeting your own personal vitamin K requirement to maximize clotting, but that's very, very unlikely because in population studies, almost no one falls into this category. But if that were true, then essentially, vitamin K supplementation would bring you up to a normal level of clotting, which may or may not affect the cardiologist's assessment of whether you should be on anticoagulants. 

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DISCLAIMER: I have a PhD in Nutritional Sciences and my expertise is in performing and evaluating nutritional research. I am not a medical doctor and nothing herein is medical advice.

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